http://www.livingbehindthecurve.com/2007/10/03/srsly-spicy-beef-stew-ole/ Simple. Frugal. Fabulous. Wed, 19 Nov 2008 12:05:14 +0000 http://wordpress.org/?v=2.6.3 http://www.livingbehindthecurve.com/2007/10/03/srsly-spicy-beef-stew-ole/#comment-3821 Donna Fallon Sun, 17 Feb 2008 14:45:34 +0000 http://www.livingbehindthecurve.com/2007/10/03/srsly-spicy-beef-stew-ole/#comment-3821 That sounds lovely! I'd love to try this meal. Sounds delicious and healthy! If you want to know <a href="http://www.squidoo.com/howtoloseyourbellyfat" rel="nofollow">how to lose belly fat</a>, eating these meals is a great way to get started. That sounds lovely! I’d love to try this meal. Sounds delicious and healthy! If you want to know how to lose belly fat, eating these meals is a great way to get started.

]]> http://www.livingbehindthecurve.com/2007/10/03/srsly-spicy-beef-stew-ole/#comment-1205 Neith Sat, 24 Nov 2007 23:06:46 +0000 http://www.livingbehindthecurve.com/2007/10/03/srsly-spicy-beef-stew-ole/#comment-1205 Just a quick note. You might be interested in substituting allspice for the cloves and cinnamon. you get a more complex flavor, and only have to buy one spice. Also, whole allspice berries will keep in an airtight container for what seems to me to be eons, so you can buy in bulk and grind what you need when you need it. I tried a 1/4 tsp of allspice in place of both cloves and cinnamon. yum. cuts the acidity of the tomatoes and give a nice depth of flavor. Just a quick note. You might be interested in substituting allspice for the cloves and cinnamon. you get a more complex flavor, and only have to buy one spice. Also, whole allspice berries will keep in an airtight container for what seems to me to be eons, so you can buy in bulk and grind what you need when you need it. I tried a 1/4 tsp of allspice in place of both cloves and cinnamon. yum. cuts the acidity of the tomatoes and give a nice depth of flavor.

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